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Welcome to somarasa...

Somarasa sessions draw on my own unique blend of modalities adapted to suit your individual needs, developed to foster holistic healing and personal transformation.

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These modalities include Usui Reiki and sound healing for chakra balancing and vitality, Pilates on the apparatus and mat to improve core strength and flexibility, meditation and breathwork for mindfulness and stress reduction, Thai yoga bodywork for physical rejuvenation, trauma-informed somatic experiencing and plant medicine integration coaching. Together, these techniques provide a comprehensive approach aimed at nurturing physical, emotional, and spiritual wellness, empowering you on your personal journey of healing and growth.​

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I invite you to embark on a transformative wellness journey, addressing chronic pain, enhancing posture, managing stress, anxiety, and depression, or simply elevating your overall well-being. 

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Contact me for a free virtual consultation to begin your journey.